Nadya Lambreva

Sound Facilitator

Nadya Lambreva

With 10 years of experience in mindfulness and meditation, Nadya is dedicated to empowering others through mindful movement, sound and holistic wellness. She believes in the transformative power of sound healing and meditation and strives to create an inclusive and motivating environment for all members. Nadya is known for her unique and creative approach to the sound healing modality since she implements elements from her Motherland Bulgaria which is known for its wisdom and spiritual teachings. Through her one-of-a-kind approach, she ensures that each class is a journey toward personal growth and physical well-being. When not in the studio, you can find Nadya painting and creating art, which she loves to incorporate into her classes to enhance the overall experience. Nadya is excited to help you unlock your potential and be a part of your wellness journey at CoreLab. Some of Nadya’s hidden talents are her passion for fashion and Social Media. She believes it’s a great tool to share your gifts and connect with people from all walks of life.

Fitness Philosophy

The best fitness is a variation of a plank, a squat and a lunge. In Lagree Fitness, we do them — only longer.

Hidden Talents

I make a mean protein shake.

Guilty Pleasure

I love to binge watch anything and read personal development books (not at the same time).

Favourite Music

I love it all! Lately I’ve been into House, especially for my classes.
/meet the team/

Instructors

At CoreLab, our team of trainers is the heart and soul of our community. Each of them brings unique expertise, passion, and a shared commitment to helping you achieve your wellness goals. They are not just instructors; they are guides on your journey to strength, mindfulness, and inner balance. Whether you’re stepping into our studio for the first time or are a seasoned member, our trainers are here to support, motivate, and inspire you every step of the way.