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5 pillars of corelab

Balance in Motion

The Pillar: At CoreLab, balance is more than just physical; it’s a way of life. Our workouts blend motion and mindfulness, ensuring you find harmony both in and out of the studio.

Why It Matters: True fitness isn’t just about moving; it’s about moving with balance. We help you build strength while maintaining the equilibrium that fuels your holistic well-being.

Rhythm of Results

The Pillar: We believe in the power of music to elevate your workout. CoreLab classes are designed to keep you in sync with your goals, with every beat driving you closer to a better you.

Why It Matters: Music isn’t just background noise; it’s the heartbeat of your workout. It motivates, energizes, and pushes you to reach new heights, all while having fun.

Better Together

The Pillar: We’re a community first, a fitness studio second. At CoreLab, we believe that we’re stronger when we move together, support each other, and celebrate every milestone as a team.

Why It Matters: Fitness is a journey, and it’s better when shared. Here, you’ll find encouragement, camaraderie, and a group of people who are all working toward becoming their best selves—together.

Holistic Wellbeing

The Pillar: We’re a community first, a fitness studio second. At CoreLab, we believe that we’re stronger when we move together, support each other, and celebrate every milestone as a team.

Why It Matters: Fitness is a journey, and it’s better when shared. Here, you’ll find encouragement, camaraderie, and a group of people who are all working toward becoming their best selves—together.

Holistic Wellbeing

The Pillar: At CoreLab, we see your potential and help you elevate it. Through thoughtful programming and a supportive environment, we empower you to push beyond your limits and discover new possibilities.

‍Why It Matters: Growth happens when you’re challenged, and we’re here to guide you through those challenges with confidence and support. Every session is a step toward a better, stronger you.

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/our founder

With 12 years of experience in engineering and consulting, I took a bold leap to pursue my true passion: creating a space where mindfulness and movement converge. This dream led to the birth of corelab, a community dedicated to exploring the profound connection between mind and body.At corelab, I’ve woven together the art of movement with the rhythm of music and the power of breath, crafting a sanctuary for personal transformation. My journey from corporate life to wellness advocate has been driven by a deep belief in the transformative power of mindful practice and genuine human connection.Here, I invite you to join me on a journey of self-discovery and growth. Together, we’ll embrace new challenges, celebrate victories, and build a community that supports and inspires. Welcome to corelab—where your wellness journey becomes a vibrant story of its own.

Seda Sahin
Founder, CEO
/our reel

Science in Motion

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